This morning I would like you to remember a time when you had to overcome stress to achieve a goal this year. How did you do it? How did you feel? What actions did you take? Then I want you to just breathe for a while today. Go back and read the first stress tip up until now.... Use one of the methods mentioned for today. You can just breathe for the rest of the day, go on a mini vaccation, go get a massage, sit under your favorite tree, do a hobby, write and much much more. Pick at least one and just relax today. Keep yourself calm.
~Hugs Keyria~
Trust in the LORD and do good; dwell in the land and enjoy safe pasture. Delight yourself in the LORD and he will give you the desires of your heart. Commit your way to the LORD; trust in him and he will do this: He will make your righteousness shine like the dawn, the justice of your cause like the noonday sun. Psalms 37:3-6
~Hugs Keyria~
Trust in the LORD and do good; dwell in the land and enjoy safe pasture. Delight yourself in the LORD and he will give you the desires of your heart. Commit your way to the LORD; trust in him and he will do this: He will make your righteousness shine like the dawn, the justice of your cause like the noonday sun. Psalms 37:3-6
No comments:
Post a Comment